Archive for June 4th, 2009
Have you ever noticed that some people work so hard to try and get ahead that they rarely take time to relax. Now, I don’t mean that hard work should be avoided for relaxation, but relaxation is part of a healthy lifestyle especially for people who burn the candle at both ends.
When you are lying in your fabric hammock, can relax guilt free with the following quote running through your mind. Dr. Joyce Brothers had this to say, “No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you’d be more productive. You may not be able to relax five minutes every hour, but relaxation at breaks and at the end of the day will reduce your stress, improve your health, and make you more productive.