Relaxing in your hammock is a great way to relieve stress. If you are like me, it is difficult to turn my mind off. So, I try to think of relaxing phrases or quotes, so while my mind does not shut down, it is filled with wise words.
Here is an example: “This art of resting the mind and the power of dismissing from it all care and worry is probably one of the secrets of energy in our great men.” Captain J. A. Hadfield
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